{"title":"Hot Meals","description":"\u003cp\u003eWhether you're looking for a low carb, high protein meal for lunch or for dinner, we've got you covered.\u003c\/p\u003e\n\u003cp\u003eOur dietitians and chefs have created a menu full of your favourite meals, while ensuring they remain around 250 calories per serve without compromising on flavour. \u003c\/p\u003e","products":[{"product_id":"satay-chicken-gf","title":"Satay Chicken (GF)","description":"\u003cp\u003e\u003cspan\u003eAfter a dinner that delivers on flavor without the added calories? Our Satay Chicken is for you! Chicken marinated with antioxidant rich spices and served with a rich peanut satay sauce and a fresh Asian style slaw salad. Yummy!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Satay_Chicken_large.png?v=1560832816\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811315662984,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/SATAY_CHICKEN.jpg?v=1578993491"},{"product_id":"cauliflower-fried-rice-with-chicken","title":"Cauliflower Fried Rice with Chicken","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eA delicious low carb take on a classic favourite, we have replaced rice with nutrient-rich cauliflower in our Cauliflower Fried Rice and Chicken to bring you a flavoursome low carb meal. Seasoned with garlic, ginger and chilli and tossed with crushed peanuts to deliver on flavour without the calories of a traditional fried rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Cauliflower_Fried_Rice_With_Chicken_large.png?v=1556758509\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811315761288,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CAULIFLOWER_CHICKEN_FRIED_RICE.jpg?v=1578993492"},{"product_id":"thai-green-chicken-curry","title":"Thai Green Chicken Curry","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA Be Fit Food twist on the Thai favourite, our Thai Green Chicken Curry is a creamy and fragrant dish thanks to the addition of coconut cream, green curry paste, coriander, ginger, lemongrass and kaffir lime paired with nutrition-packed veggies including broccoli, eggplant, zucchini and peas. \u003c\/span\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExcellent source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan face=\"arial, helvetica, sans-serif\" color=\"#000000\"\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan face=\"arial, helvetica, sans-serif\" color=\"#000000\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Thai_Green_Chicken_Curry_large.png?v=1556765946\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811317039240,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/THAI_GREEN_CHICKEN_CURRY.jpg?v=1578993494"},{"product_id":"smokey-chicken-chorizo-paella","title":"Smokey Chicken \u0026 Chorizo Paella","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur Smokey Chicken \u0026amp; Chorizo Paella is bursting with the flavours of succulent chicken and fresh garden vegetables. The addition of Freekeh (a nutty, ancient wholegrain Super food) mops up all the flavour and goodness to create this hearty winter favourite.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Smokey_Chicken_Chorizo_Paella_large.png?v=1556765331\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811317366920,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CHICKEN_PAELLA.jpg?v=1578993494"},{"product_id":"spicy-mexican-pulled-beef","title":"Spicy Mexican Pulled Beef","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eTender slow cooked beef with added spices and served with a fresh Mexican style salad and a dollop of salsa inspired sauce. We use premium lean beef to give you a clean, high protein version of a traditional slow cooked meat dish and pair it with a fresh crunchy salad to keep you light and energized.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Spicy_Pulled_Mexican_Beef_large.png?v=1560833114\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811317497992,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/MEXICAN_PULLED_BEEF.jpg?v=1578993494"},{"product_id":"indian-chicken-curry","title":"Indian Chicken Curry (GF)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis ever-popular chicken curry is made with a homemade blend of herb and spices filled with chunky vegetables and brown rice. Fat and salt content is low unlike with usual curries, however we have created a delicious, authentic sauce using high protein Greek yoghurt. This curry is very filling and nutritious with 4 vegetables and lean cuts of slow cooked chicken. We have kept the chilli level low, so feel free to add chilli sprinkles to boost the heat up to your preference without adding stacks of calories!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSource of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Indian_Chicken_Curry_large.png?v=1556760808\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811320086664,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CHICKEN_CURRY.jpg?v=1578993497"},{"product_id":"vegetarian-cauliflower-fried-rice","title":"Vegetarian Cauliflower Fried Rice (V)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eGive meat the night off and try our delicious vegetarian stir fry. Packed full of colourful veggies and topped with a mouth-watering peanut satay and tofu, our vegetarian stir fry delivers maximum flavour while keeping calories low.\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHeating instructions \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eMicrowave:\u003c\/em\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eStove: \u003c\/em\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/PeanutTofuStirFry_480x480.png?v=1573797013\" alt=\"\"\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811321036936,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/IMG_0235.jpg?v=1578993499"},{"product_id":"vegetable-chickpea-frittata","title":"Vegetable \u0026 Chickpea Frittata (GF) (V)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis frittata has 8 different hand-chopped fresh vegetables mixed with egg and herbs and then cooked in the oven until golden brown. This is one of our most popular vegetarian dishes and includes a variety of vegetables to pack loads of flavour and nutrients. We've added chickpeas for texture and flavour but especially for the added protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Vegetable_And_Chickpea_Frittata_large.png?v=1556769067\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811321692296,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/VEG_CHICKPEA_FRITTATA.jpg?v=1578993501"},{"product_id":"kids-spinach-ricotta-lasagne-v","title":"Kids Spinach \u0026 Ricotta Lasagne (V)","description":"\u003cp\u003e\u003cspan\u003eThe perfect way to sneak extra veggies into hungry tummies, our spinach and ricotta lasagne is loaded with spinach, carrot, celery, mushroom and fresh tomato all mixed in with a cheesy bechamel sauce, delicious!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eNutrition\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Kids_Spinach_and_ricotta_lasagne_large.png?v=1560832216\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811321987208,"sku":"","price":8.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/spotify-Kids-meatlasagne_5872e8af-082d-41ce-8e47-7e1b411b5ca2.jpg?v=1578993502"},{"product_id":"protein-bolognese","title":"Protein + Bolognese (GF)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePower through your next training session and recover like a champ with our protein packed protein + bolognese. Chock full of veggies with less than half the calories of a regular pasta dish using a specially selected high protein pasta.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Protein_Bolognese_large.png?v=1556764510\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811325100168,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/PROTEIN_BOLOGNESE.jpg?v=1578993505"},{"product_id":"yellow-vegetable-curry-v-gf","title":"Yellow Vegetable Curry (GF) (VG)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eNo matter the time of the year, we can never say no to a yummy curry! Our Yellow Vegetable Curry is packed full of fragrant spices, silken tofu, broccoli, eggplant, zucchini and peas to create warming flavours to keep you satisfied. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExcellent source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Yellow_Vegetable_Curry_large.png?v=1556769979\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811325067400,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/VEGE_CURRY.jpg?v=1578993505"},{"product_id":"naked-burrito-bowl-1","title":"Naked Burrito Bowl","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eInspired by traditional Mexican flavours and spices our Naked Burrito Box is a delicious low carb take on a traditional burrito. Packed with juicy golden chicken, beans, fresh carrot, capsicum, herbs and spices the naked burrito bowl is a nourishing protein-rich meal that will keep you full without compromising on flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Naked_Burrito_Bowl_large.png?v=1556763784\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811325493384,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/NAKED_BURRITO_da723b9b-2264-488c-bdf8-33f8300332a6.jpg?v=1578993507"},{"product_id":"chilli-ginger-baked-fish","title":"Chilli \u0026 Ginger Baked Fish","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eA fresh fillet of premium grade basa fish, marinated in a light, salt reduced soy dressing with classic asian flavours of chilli, ginger, lemongrass, lime and spices. This is with brown rice and bright, asian green vegetables. Rich in omega 3's for healthy joints and like all our meals, packed with nutrients and protein, the fish is just cooked lightly before freezing so that when heated, there is a delicious, freshly cooked texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSource of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Chilli_Ginger_Baked_Fish_aba080e3-35a8-42c0-a650-1e79ba2a2363_large.png?v=1560829914\" alt=\"\"\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811325526152,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CHILLI_GINGER_FISH.jpg?v=1578993507"},{"product_id":"cottage-pie-with-cauliflower-mash-gf","title":"Cottage Pie with Cauliflower Mash (GF)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eA hearty low carb take on your favourite winter comfort food, our Cottage Pie with Cauliflower Mash delivers on both comfort and flavour without the calories. Made with a tender lean mince filling and a creamy cauliflower mash topping, this be one to warm you up this winter!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition \u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Cottage_Pie_with_Cauliflower_Mash_large.png?v=1560830868\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811325624456,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/COTTAGE_PIE_CAULIFLOWER_MASH.jpg?v=1578993507"},{"product_id":"tuna-protein-bake","title":"Tuna Protein Bake","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan face=\"Calibri,Helvetica,sans-serif\" size=\"3\"\u003eMade with high protein pasta, tuna and fresh veggies our wholesome tuna protein bake is a delicious lower carb take on a traditional pasta bake. Topped with breadcrumbs and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan face=\"Calibri,Helvetica,sans-serif\" size=\"3\"\u003echeese and baked to golden perfection, our tuna protein bake is the ideal comfort food with less than half the calories of the original dish. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003ch6\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan face=\"Calibri,Helvetica,sans-serif\" size=\"3\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Tuna_Protein_Bake_large.png?v=1556768695\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811326148744,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/TUNA_PROTEIN_BAKE.jpg?v=1578993508"},{"product_id":"vegetarian-bolognese","title":"Vegetarian Bolognese (V)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur vegetarian bolognese doesn't substitute on flavour, with over seven vegetables, fragrant herbs, loaded with nutrients, and high protein thanks to our special high protein pasta. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Vegetarian_Bolognese_large.png?v=1556769208\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811327983752,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/VEGE_BOLOGNESE.jpg?v=1578993512"},{"product_id":"kids-wholemeal-beef-lasagne","title":"Kids Wholemeal Beef Lasagne","description":"\u003cp\u003e\u003cspan\u003eWith rich beef and vegetable sauce between wholemeal lasagne sheets, our wholemeal beef lasagne is a delicious healthy take on a family favourite. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ci\u003eStove:\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eNutrition\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Kids_Wholemeal_Beef_Lasagne_large.png?v=1560832400\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811328376968,"sku":"","price":8.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/spotify-Kids-spinachlasagne.jpg?v=1578993512"},{"product_id":"beef-madras-curry","title":"Beef Madras Curry","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe ever-popular beef curry is made with a homemade blend of herbs and spices with chunky vegetables and brown rice. We have kept out the usual fat and salt found in most curries, but have still managed to create a delicious, authentic sauce using high protein Greek yoghurt. This curry is incredibly filling and nutritious with 4 vegetables and lean slow cooked beef. We have kept the chilli level low, so you can add chilli sprinkles to boost the heat up to your preference without adding stacks of calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Beef_Madras_Curry_66bf3631-74ef-4629-a79c-2008122603fe_large.png?v=1556756480\" alt=\"\"\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811330080904,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/BEEF_MADRAS.jpg?v=1578993516"},{"product_id":"chilli-con-carne","title":"Chilli Con Carne","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis South American classic chilli beef and beans is made from the finest grade of lean beef that is browned and cooked with herbs and spices, tomatoes and veggies to create a hearty warm meal on brown rice. We have kept the chilli heat mild, but you can sprinkle chilli flakes to boost the heat to your liking without adding any extra calories.\u003c\/span\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Chilli_Con_Carne_large.png?v=1556759397\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811330146440,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CHILLI_CON_CARNE.jpg?v=1578993516"},{"product_id":"italian-beef-meatballs","title":"Italian Beef Meatballs","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eOur meatballs are delicious, soft \u0026amp; tender and come in a rich tomato sauce with traditional Italian herbs \u0026amp; vegetables served with a small amount of high protein penne pasta to keep the carbohydrate level down. We prepare the meatballs using premium grade mince and cook them in the sauce to keep the oil content down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSource of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Italian_Beef_Meatballs_large.png?v=1556761211\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811330179208,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/BEEF_MEATBALLS.jpg?v=1578993516"},{"product_id":"south-american-chilli-bean-vegetables","title":"South American Chilli Bean \u0026 Vegetables (GF)(VG)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA delicious vegetarian chilli dish, protein packed and LOADED with nutrients from the vegetables and beans. Full of flavour with south american spice blends, you can expect a hearty and exotic yet highly nutritous meal that will be sure to tickle your tastebuds!\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExcellent source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/South_American_Chilli_Bean_Vegetable_large.png?v=1556765428\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811330375816,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CHILLI_CON_CARNE_23a0de1d-2641-4e3c-982d-c744ede39b23.jpg?v=1578993516"},{"product_id":"kids-protein-bolognese","title":"Kids Protein + Bolognese","description":"\u003cp\u003e\u003cspan\u003eHigh in protein and chock full of veggies, our protein + Bolognese delivers on taste and nutrition with no hidden nasties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eNutrition\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Kids_Protein_bolognese_large.png?v=1560832100\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811330801800,"sku":"","price":8.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/KIDS_BOLOGNESE.jpg?v=1578993517"},{"product_id":"spiced-lentil-dahl","title":"Spiced Lentil Dahl (GF)(Vegan)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis delicious vegan and gluten free dahl has loads of chunky pieces of baked tofu paired with nine different vegetables, all hand chopped by our chefs. We have added the ancient wholegrain super food freekeh for a subtle nutty flavour and added nutrients. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Spiced_Lentil_Dahl_6d7dd8ac-2336-468a-9b3d-60e4d6370dbd_large.png?v=1560832964\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811331686536,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/SPICED_LENTIL_DAHL.jpg?v=1578993520"},{"product_id":"kids-italian-beef-meatballs","title":"Kids Italian Beef Meatballs","description":"\u003cp\u003e\u003cspan\u003eTender meatballs prepared with premium grade mince in a rich tomato sauce. Our Italian beef meatballs are packed with vegetables and full of flavor perfect for hungry tummies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eNutrition\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Kids_Italian_Beef_Meatballs_large.png?v=1560831983\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811337388168,"sku":"","price":8.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/KIDS_MEATBALLS.jpg?v=1578993534"},{"product_id":"atlantic-salmon-and-supergreens","title":"Atlantic Salmon \u0026 Super Greens","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003ePacked with Omega 3's and bursting with flavour, it's not surprising our Atlantic Salmon with Super Greens has become a BFF favourite. Delicately marinated with a sweet and spicy sauce and served with a fragrant mix of nutritious green vegetables, this dish is a perfectly balanced lunch or dinner.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHeating instructions \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eMicrowave:\u003c\/em\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eStove: \u003c\/em\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Atlantic_Salmon_With_Super_Greens_6cde0940-2d26-4340-8a1e-e9b5bf485b04_large.png?v=1556755765\" alt=\"\"\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811338010760,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/ATLANTIC_SALMON.jpg?v=1578993539"},{"product_id":"wholemeal-beef-lasagne","title":"Wholemeal Beef Lasagne","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eOur dietitians and chefs have recreated this classic favourite with all the traditional flavours of a rich beef and vegetable ragu between layers of pasta with a creamy sauce, yet kept the protein up to our usual high level, and the carbs down. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGood source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Wholemeal_Beef_Lasagne_large.png?v=1556769962\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811344138376,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/BEEF_LASAGNE.jpg?v=1578993551"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/collections\/Hot_Meals.jpg?v=1578993494","url":"https:\/\/be-fit-food-development.myshopify.com\/collections\/hot-meals\/meals.oembed?page=2","provider":"Be Fit Food Development","version":"1.0","type":"link"}