{"product_id":"indian-chicken-curry","title":"Indian Chicken Curry (GF)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis ever-popular chicken curry is made with a homemade blend of herb and spices filled with chunky vegetables and brown rice. Fat and salt content is low unlike with usual curries, however we have created a delicious, authentic sauce using high protein Greek yoghurt. This curry is very filling and nutritious with 4 vegetables and lean cuts of slow cooked chicken. We have kept the chilli level low, so feel free to add chilli sprinkles to boost the heat up to your preference without adding stacks of calories!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSource of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains 4-12 different vegetables\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in saturated fat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHeating instructions \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMicrowave:\u003c\/i\u003e Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.\u003cbr\u003e \u003cbr\u003e \u003ci\u003e*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve \u0026amp; enjoy the goodness!”\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eStove: \u003c\/i\u003eFrom defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eKeep frozen. Once defrosted, keep refrigerated and consume within 5 days.\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0043\/9743\/2921\/files\/Indian_Chicken_Curry_large.png?v=1556760808\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BeFFBeta","offers":[{"title":"Default Title","offer_id":31811320086664,"sku":"","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/6977\/5752\/products\/CHICKEN_CURRY.jpg?v=1578993497","url":"https:\/\/be-fit-food-development.myshopify.com\/products\/indian-chicken-curry","provider":"Be Fit Food Development","version":"1.0","type":"link"}