05 Sep, 2019
How does Be Fit Food assist with diabetes management?
One week of Be Fit Food resulted in lower blood glucose levels (daily average, daily peak, post-prandial lunch and post-prandial dinner)
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Health Articles
05 Sep, 2019
10 Protein Containing Foods That Will Help to Burn Fat
The inclusion of protein containing foods in every meal and snack is essential for weight loss and fat loss. Check out our top ten recommendations to incorporate into your diet.
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05 Sep, 2019
3 High Protein Weight Loss Breakfast Ideas
Some studies show that eating a healthy, high protein breakfast starts your metabolism for the day, and leaves you eating less towards the end of the day (anyone else guilty of a sneaky afternoon snack?) and improves your energy levels for the day ahead.
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05 Sep, 2019
6 Things That Can Happen To Your Body When You Start A Keto Diet
Although you might feel a bit tired & 'hangry' at first, you'll soon feel more energised, get control of your blood sugar levels and start to drop weight very quickly. Continue reading more to find out how this happens in a keto diet.
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