Be Lean 1000
Favourites
Our Be Lean 1000 program follow a low carbohydrate, well-balanced and nutritionally complete approach, providing meals with a range of essential macro and micro nutrients. By reducing the carbohydrates in your diet, you also reduce the amount of refined, processed and sugary foods you consume each day.
The Be Lean 1000 is a 1000-1200 calories per day program that is a great alternative to our Be Rapid program for those who wish to continue living a more active lifestyle or are after more gradual weight loss.
Our Be Lean 1000 favourites program provides you with pre-selected 7 x breakfast, 7 x lunch, 7 x entree, 7 x dinner and 1 x snacks to complete your meal program. (Below are recommendations for your lunch, entree & dinner, feel free to mix and match as you please)
Each of our meals contain approximately 250 calories, 20g of protein and only 20g of carbs.
Please note: that all set menu programs are created based on the suggested menu, however may be subject to change from time to time depending on stock availability and seasonality. We make every endeavour to substitute any out of stock items with a similar meal.
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1. Breakfast
015 Veg Eggs (GF) (V)
01Almond & Flaxseed Porridge (V) - Single Serve
02French Eggs (GF)
01Nut & Flaxseed Granola (V) - Singe Serve
02Spanish Eggs (GF)
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2. Lunch
01Cauliflower Fried Rice with Chicken
01Chilli & Ginger Baked Fish
01Chilli Con Carne
01Cottage Pie with Cauliflower Mash (GF)
01Satay Chicken (GF)
01Smokey Chicken & Chorizo Paella
01Vegetable & Chickpea Frittata (GF) (V)
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3. Entree
01Cauliflower Leek & Bacon Soup (GF)
02Chunky Chicken, Ham and Sweet Corn Soup (GF)
02Curried Pumpkin & Chicken Soup (GF)
01Mexican Beef & Vegetable Soup (GF)
01Moroccan Lamb & Lentil Soup (GF)
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4. Dinner
01Beef Madras Curry
01Indian Chicken Curry (GF)
01Italian Beef Meatballs
01Naked Burrito Bowl
01Protein + Bolognese (GF)
01Thai Green Chicken Curry
01Wholemeal Beef Lasagne
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5. Snacks
0Ca-Pow Protein Balls - 7 Pack (GF) (V)
0Chocolate Truffle Low Carb Cookie - 7 Pack
0Dark Choc & Hazelnut Protein Balls - 7 Pack (GF) (V)
0Gingerbread Low Carb Cookie - 7 Pack
0Lemon & Coconut Protein Balls - 7 Pack (GF) (V)
0Minty Choc Protein Balls - 7 Pack (GF) (V)
0P. Nutty Protein Balls - 7 Pack (V)(GF)