Give meat the night off and try our delicious vegetarian stir fry. Packed full of colourful veggies and topped with a mouth-watering peanut satay and tofu, our vegetarian stir fry delivers maximum flavour while keeping calories low.

Heating instructions 

Microwave: Peel corner of film before heating. From frozen, heat for 4-5 minutes on high, stirring occasionally. From defrosted, heat for 2-3 minutes. Stir and heat further if required. Stand for 1-2 minutes for natural water content from meal to settle before opening. Cooking times are a guide and may vary depending on your appliance.

*I might be a little bit watery after heating but that’s because I am all natural, full of veggies and zero artificial thickeners. Simply drain me before you serve & enjoy the goodness!”

Stove: From defrosted, transfer meal to a saucepan and stir, if required, for 2-3 minutes until heated through.

Storage 

Keep frozen. Once defrosted, keep refrigerated and consume within 5 days.

Nutrition