Be 5:2
Our Be 5:2 program is an assortment of 16 meals and 7 snacks designed to provide you with two days per week of a very low-calorie diet (of approximately 500 calories per day), over a four week period. Here's a handy article if you're wanting to know more.
Select 8 x lunches, 8 x dinners and 1 x snack to complete your meal program.
This program is based on 500 calories with around 40g of protein and 40g of carbohydrates, per day.